Cultivating personal resilience
Wednesday 22 March 2023, 12:15
Resilience is such an important capability to cultivate in the modern working world. It allows us to feel an engaging amount of challenge at work, without that developing into stress, and helps us manage the circumstances around us so that we feel happy and in control. We will examine where we expend too much energy, and where we experience energy renewal, culminating in ‘one big change’ you can commit yourself to making as a result of this session.
Intended for
All (in-house, agency and independents)
Trainer
Richard Edwards, Founder and Managing Director of The 100th Monkey. As a communications mentor to some of the leading figures and organisations in British public life, Richard Edwards is highly sought-after in various coaching and consultancy roles, including leadership communications, presentation and speaking skills, media training, crisis management and facilitation.
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