At times it’s impossible to control the level of pressure we face. What we can control is how we react to it. This session will explore the many ways that mindfulness can help us respond well to pressure, and also how it can prepare us for it.
https://foxandcat.online/wp-content/uploads/2023/01/me4.jpg900900rasladehttps://foxandcat.online/wp-content/uploads/2023/02/foxandcat-new-logo.svgraslade2022-05-04 11:34:172023-05-04 11:35:15Mindful attitude practise when under pressure
https://foxandcat.online/wp-content/uploads/2023/01/me4.jpg900900rasladehttps://foxandcat.online/wp-content/uploads/2023/02/foxandcat-new-logo.svgraslade2022-05-04 11:28:332023-05-04 11:35:13Conscious breath and body practice
